Labor Day 5 mile beach run




Well, I decided to test myself on a beach run on sand. I have never run on sand before.
Conditions were tough! It was sunny, hot (around 80 degrees) and humid. Luckily it was low tide (firm sand). Bottom line, I finished in 1 hour 8 minutes, a pace of 13.6 min/mile. I was the only female over 65.
It was great! That pace for a half marathon distance --my finishing time would be (just) under 3 hours. Yeah!

Linda

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